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March 2023
The Iron-Exercise Connection for Athletes
March 19, 2023
It's not just about the iron we pump, it's about the iron we consume, too....
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Recipe: Sweet Potato Yogurt
March 16, 2023
https://www.facebook.com/fitnessforlifewithDavidBruceMartin/posts/572248154936517
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Fruits and Veggies for Kids’ Mental Health
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Split Workout Routine, or Full Body Training
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The Iron-Exercise Connection for Athletes
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